February Newsletter: Chiropractic Care for Fibromyalgia

Woman suffers from chronic neck pain.

Chiropractic Care for Fibromyalgia

Controlling pain can be a never-ending challenge when you have fibromyalgia. Medications don't always completely relieve symptoms or may cause side effects that make you feel worse. Chiropractic care decreases your pain and may even reduce fatigue and improve headaches.

Fibromyalgia and Pain

Everything hurts when you have fibromyalgia. Pain is hard to treat because you never know where you'll experience it next or how long a flare-up will last. Unfortunately, pain isn't the only symptom of fibromyalgia. If you have the condition, you may also experience:

  • Stiff Muscles and Joints
  • Sleep Problems
  • Headaches
  • Jaw Pain
  • Tingling and Numbness in Hands and Feet
  • Gastrointestinal Problems
  • Irritable Bladder
  • Migraines
  • Fatigue
  • Memory and Concentration Problems
  • Anxiety
  • Depression

Although inflammation may seem like a likely reason your joints and muscles hurt, that may not always be the case. In fact, the condition might be related to an issue with the nervous system, according to the American College of Rheumatology.

Pain involves a complex relationship between your brain and your nerves. Your nerves constantly send information to the brain via the spinal cord. Some messages help the brain identify the position of your limbs and keep you from falling. Others make it possible to feel heat from a hot oven and help you avoid a burn.

Nociceptors, nerve cells responsible for pain stimuli, also send signals to the brain. The brain determines if the stimuli are painful and decides how much pain you'll feel. If there's a problem during any part of this complex process, you may feel pain even if you haven't injured yourself.

    How Chiropractors Treat Fibromyalgia

    Chiropractors commonly treat conditions that affect the nerves and understand how nervous system problems may play a part in fibromyalgia symptoms. Improving the function of your nervous system with chiropractic could help you control and decrease common symptoms.

    Pressure on your nerves could be making your fibromyalgia symptoms worse. It's difficult for signals to travel back and forth to the brain when nerves are compressed. If the nerves to your stomach are compressed, you might experience indigestion or other stomach issues. Pressure on the nerves that serve your soft tissues could increase the pain you feel in your muscles.

    Tight muscles or tissues or subluxations are possible causes of increased pressure on the nerves. A subluxation occurs when a vertebra in your spinal column becomes misaligned.

    Chiropractors offer several treatments that could ease your symptoms, including:

    • Spinal Manipulation. Spinal manipulation involves adjusting the position of misaligned vertebrae with an activator or quick, hands-on movements. Realigning the vertebrae eliminates pressures on the nerves, improves range of motion, and may ease pain and other fibromyalgia symptoms. Australian researchers noted the positive effects of chiropractic in a study published in the Chiropractic Journal of Australia. A woman who received spinal manipulation treatments during the study reported less pain and fatigue, better overall health, and improved sleep quality after the treatments.
    • Massage and Soft Tissue Manipulation. Chiropractors use these therapies to gently relax sore muscles and tissues. Massage and soft tissue manipulation ease pain, reduce stiffness and tender spots, and improve flexibility. These therapies can also be helpful if tight neck and shoulder muscles contribute to your headache pain.

    Chiropractic treatments prompt the body to release endorphins and serotonin, hormones that naturally ease pain. The hormones also help you feel relaxed, which could improve sleep quality and duration.

    Regular visits to the chiropractor will help you keep your symptoms under control. As part of your treatment plan, your chiropractor may also recommend exercises that will ease pain and stiffness and strengthen your muscles.

    Ready to find out if chiropractic can reduce your fibromyalgia symptoms? Contact our office to schedule a visit with the chiropractor.

    Sources:

    American College of Rheumatology: Fibromyalgia, 2/2023

    https://rheumatology.org/patients/fibromyalgia

    Chiropractic Journal of Australia: Chiropractic Treatment for Fibromyalgia, 3/13/2018

    https://www.cjaonline.com.au/index.php/cja/article/view/193

    CDC: Fibromyalgia, 5/25/2022

    https://www.cdc.gov/arthritis/types/fibromyalgia.htm

    National Institute of Arthritis and Musculoskeletal and Skin Disease: Fibromyalgia

    https://www.niams.nih.gov/health-topics/fibromyalgia

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    Testimonials

    • "Regular visits with Dr. Roeder have significantly reduced the frequency of migraines I have suffered and the amount of neck and shoulder pain I have lived with for years. Because of Dr. Roeder I am able to focus on my busy life again"
      S.L., San Diego
    • "This was my first encounter with a chiropractor and found the experience to be delightful, gratifying and well worth it! Instead of being given a bunch of pills and told to come back next week, the manipulation for my back and side injuries including carpal tunnel syndrome, responded very well to the treatments. Thank you, Dr. Roeder for a job well done"
      W.B., San Diego
    • "I came in originally for neck pain, but getting adjusted helped lower my blood pressure & my insulin levels too.Dr. Roeder is so thorough in her care-I never knew how much better I could feel.I no longer have to take blood pressure medicine now."
      A.W., San Diego
    • "Since meeting Dr. Roeder at a health seminar, she has changed my life, drastically-improving my health 100%. I had a wide range of symptoms, including chronic fatigue, constant and severe headaches, body aches, nausea, difficulty concentrating and I felt extremely tired and weak. She diagnosed me with having Fibromyalgia and Candida. She put me on an anti-inflammatory diet and started me on chiropractic treatment and instructed me on strength exercises. I have lost 40 lbs and feel fantastic! Whenever I eat something that sets off a symptom, I can identify the food source now. I know how to eat well and stay away from foods that cause inflammation. Had it not been for Dr. Roeder's expert care, I believe I would still be suffering from all those symptoms-- instead I feel fantastic!"
      M.O., Spring Valley
    • "My son was diagnosed at a very young age with Hyperkyphosis. The doctor told us that surgery would be his only option but we needed to wait until he got older.My husband and I were heartbroken to think about such a major surgery for our little boy.We wanted to help him anyway we could without doing surgery. We are so thrilled to say that after seeing Dr. Roeder my son's back has made a major improvement.That there is a stronger chance that he may not need surgery after all.My son is three now and he is a very active little boy and you can't even tell that he had ever had a bad back.He is able to do what all little boys do:run, jump and climb!Taking my son to Dr. Roeder was the best decision that me and my husband have made as parents.I am so happy that Dr. Roeder is part of our lives.In fact all of my extended family members are patients of her too!Thank you so much Dr. Roeder for all of your help.You have been such a positive part of our lives.You are part of our family."
      G.C., San Diego
    • "My daughter has been diagnosed with Von Willabrand's and Precocious Puberty at age 7. She had her first period at age 8, and it was for three days. The doctors said that her hormone levels were off and there wasn't any truly safe treatment. After talking to Dr. Roeder, she started chiropractic care to help her body cope better with this disorder and hopefully change her hormones. Now my daughter and I have been told by doctors at Children's Hospital that it looks like she won't be starting her period until two years from now-this will be the normal time when she should start! They told us to keep up the good work of whatever we have been doing because it seems to be working."
      J.H., San Diego
    • "I got treated for a neck and back injury that appeared to be chronic following a major car accident. I had been to chiropractors before but without much success.After seeing Dr. Roeder now though, my mobility and general feeling of well-being has greatly improved."
      C.H., San Diego
    • "Dr. Roeder was recommended by a friend and I am completely satisfied. I was having low back pain also some neck pain. My back feels better than it has in years. I feel Dr. Roeder is complete in recommending exercising and treatment!"
      M.L., San Diego
    • "I just wanted to say thank you for making me 'new' again. Also, for helping us through our tough times. You always have been nice to us and helpful when we were in your office-it was just like a second home! Every time I walked through the door I felt calm and relaxed. You always asked us how we were doing and how we have been. I thought that was very thoughtful and caring of you-especially considering that awful car accident we had been in. None of my doctors before had been as courteous as you. You have really made a bad experience into a great experience in a blink of an eye. I always loved that EVERYONE was always smiling! I wish that when I grow up I can be like you, always making people happy and feel better! Well, I think that you just made another patient happy because of your wonderful 'magic.' Oh and I know I already said this but I think I am speaking for everyone when I say: Thank you Dr. Roeder!"
      J.F., San Diego (pediatric patient)