Prenatal Chiropractic Care FAQ

Welcome to Prenatal Chiropractic Care in San Diego, CA

Pregnant woman standing

Our chiropractor in San Diego CA, Dr. Carrie Roeder and the wellness staff at Roeder Wellness Center provide pregnancy pain relief and prenatal care to those living in and around the San Diego area. Our San Diego chiropractor wants to help you understand the benefits of chiropractic care during this transitional time and the ways in which our chiropractic clinic in San Diego can support you as your body changes with the growth of your baby.

We also want to answer your questions surrounding prenatal chiropractic care in San Diego.

Are Prenatal Chiropractic Treatments With our San Diego Chiropractor Safe?

Chiropractic care is a natural technique that is designed to optimize your body's functions. This includes pregnancy so our pregnancy chiropractor, Dr. Roeder, uses gentle adjustments to position your spine and allow proper circulation and nerve signal flow throughout your body. Our chiropractic clinic in San Diego welcomes the opportunity to show you how gentle chiropractic care is during this phase of your life.

How Does a Pregnancy Chiropractor Help me?

Chiropractic care provides pregnancy pain relief, improves your mood, restores your sleep and elevates your energy. Our pregnancy chiropractic San Diego care focuses on eliminating lower back pain as your baby grows since this weight can strain your lower back. With consistent care you also discover other benefits since your body's stress is reduced when your spine is aligned. Our chiropractor in San Diego CA may also suggest prenatal massage in San Diego to further eliminate muscle strains in your lower back or pains in your legs.

What is the Webster Technique?

The Webster Technique is an adjustment that focuses on properly aligning your pelvis. It reduces strain on the ligaments that support your growing uterus and can also help if you have a baby in the breech position.

When Should I Begin Prenatal Chiropractic Care in San Diego?

Dr. Roeder would like to see you as soon as possible. Even if you are trying to get pregnant, chiropractic care helps to align your body and reduce your stress. Our services including prenatal massage in San Diego accommodate you at all stages of pregnancy. We use a special adjusting table to fit your body's needs, so we would like you to begin care at the earliest signs of pregnancy.

Call us Today for Prenatal Chiropractic Care

Our services will help eliminate back pain, restore your sleep and increase your energy, so start your pregnancy chiropractic San Diego care today.

Schedule your appointment with Dr. Roeder by calling us at 619-291-8111.


Office Hours


7:00 am-3:00 pm


7:00 am-3:00 pm


7:00 am-3:00 pm




7:00 am-12:00 pm


7:00 am-9:00 am




  • "Regular visits with Dr. Roeder have significantly reduced the frequency of migraines I have suffered and the amount of neck and shoulder pain I have lived with for years. Because of Dr. Roeder I am able to focus on my busy life again"
    S.L., San Diego
  • "This was my first encounter with a chiropractor and found the experience to be delightful, gratifying and well worth it! Instead of being given a bunch of pills and told to come back next week, the manipulation for my back and side injuries including carpal tunnel syndrome, responded very well to the treatments. Thank you, Dr. Roeder for a job well done"
    W.B., San Diego
  • "I came in originally for neck pain, but getting adjusted helped lower my blood pressure & my insulin levels too.Dr. Roeder is so thorough in her care-I never knew how much better I could feel.I no longer have to take blood pressure medicine now."
    A.W., San Diego
  • "Since meeting Dr. Roeder at a health seminar, she has changed my life, drastically-improving my health 100%. I had a wide range of symptoms, including chronic fatigue, constant and severe headaches, body aches, nausea, difficulty concentrating and I felt extremely tired and weak. She diagnosed me with having Fibromyalgia and Candida. She put me on an anti-inflammatory diet and started me on chiropractic treatment and instructed me on strength exercises. I have lost 40 lbs and feel fantastic! Whenever I eat something that sets off a symptom, I can identify the food source now. I know how to eat well and stay away from foods that cause inflammation. Had it not been for Dr. Roeder's expert care, I believe I would still be suffering from all those symptoms-- instead I feel fantastic!"
    M.O., Spring Valley
  • "My son was diagnosed at a very young age with Hyperkyphosis. The doctor told us that surgery would be his only option but we needed to wait until he got older.My husband and I were heartbroken to think about such a major surgery for our little boy.We wanted to help him anyway we could without doing surgery. We are so thrilled to say that after seeing Dr. Roeder my son's back has made a major improvement.That there is a stronger chance that he may not need surgery after all.My son is three now and he is a very active little boy and you can't even tell that he had ever had a bad back.He is able to do what all little boys do:run, jump and climb!Taking my son to Dr. Roeder was the best decision that me and my husband have made as parents.I am so happy that Dr. Roeder is part of our lives.In fact all of my extended family members are patients of her too!Thank you so much Dr. Roeder for all of your help.You have been such a positive part of our lives.You are part of our family."
    G.C., San Diego
  • "My daughter has been diagnosed with Von Willabrand's and Precocious Puberty at age 7. She had her first period at age 8, and it was for three days. The doctors said that her hormone levels were off and there wasn't any truly safe treatment. After talking to Dr. Roeder, she started chiropractic care to help her body cope better with this disorder and hopefully change her hormones. Now my daughter and I have been told by doctors at Children's Hospital that it looks like she won't be starting her period until two years from now-this will be the normal time when she should start! They told us to keep up the good work of whatever we have been doing because it seems to be working."
    J.H., San Diego
  • "I got treated for a neck and back injury that appeared to be chronic following a major car accident. I had been to chiropractors before but without much success.After seeing Dr. Roeder now though, my mobility and general feeling of well-being has greatly improved."
    C.H., San Diego
  • "Dr. Roeder was recommended by a friend and I am completely satisfied. I was having low back pain also some neck pain. My back feels better than it has in years. I feel Dr. Roeder is complete in recommending exercising and treatment!"
    M.L., San Diego
  • "I just wanted to say thank you for making me 'new' again. Also, for helping us through our tough times. You always have been nice to us and helpful when we were in your office-it was just like a second home! Every time I walked through the door I felt calm and relaxed. You always asked us how we were doing and how we have been. I thought that was very thoughtful and caring of you-especially considering that awful car accident we had been in. None of my doctors before had been as courteous as you. You have really made a bad experience into a great experience in a blink of an eye. I always loved that EVERYONE was always smiling! I wish that when I grow up I can be like you, always making people happy and feel better! Well, I think that you just made another patient happy because of your wonderful 'magic.' Oh and I know I already said this but I think I am speaking for everyone when I say: Thank you Dr. Roeder!"
    J.F., San Diego (pediatric patient)